10 Rounds
10 Rounds
2 وەرز | 10 ئەڵقە
2020/03/01
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و1:ئ1
1. Week 1 - Boxing 1 - Power Jabs and Crosses
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3/1/2020
و1:ئ2
2. Week 1 - Lift - Lower Body
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3/1/2020
و1:ئ3
3. Week 1 - Boxing 2- Speed and Hooks
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3/1/2020
و1:ئ4
4. Week 1 - Lift - Upper Body
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3/1/2020
و1:ئ5
5. Week 1 - Boxing 3 - Power Uppercuts
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3/1/2020
کورتە
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout.
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