Jillian Michaels: 10 Minute Body Transformation 2nd Edition
Jillian Michaels: 10 Minute Body Transformation 2nd Edition
1S | 8E
04/10/2017
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1. Introduction
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2. Warmup
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3. HIIT/Plyo
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4. Hard Core
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5. Animal Style
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6. Lift
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7. Yoga: Stretch & Strengthen
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8. Cool Down
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Overview
By popular demand! The 2nd EDITION of 10 Minute Body Transformation. Jillian created 5 fun yet insanely effective 10-minute workouts in exciting NEW modalities.
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