Documentary
Animation
Headspace Guide to Sleep
1S | 7E
04/28/2021
7.7
S1E1
1. How to Sleep Better
10.0
4/28/2021
S1E2
2. Putting Your Phone to Sleep
0.0
4/28/2021
S1E3
3. The Weird World of Dreams
10.0
4/28/2021
S1E4
4. Letting Go of Stress
0.0
4/28/2021
S1E5
5. The Facts About Sleeping Pills
0.0
4/28/2021
S1E6
6. Putting Insomnia to Bed
0.0
4/28/2021
S1E7
7. Your Perfect Sleep Rhythm
0.0
4/28/2021
Overview
Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down
