Headspace Guide to Sleep
Headspace Guide to Sleep
Documentary
Animation

Headspace Guide to Sleep

1S | 7E
04/28/2021
7.7
How to Sleep Better

1. How to Sleep Better

10.0
4/28/2021
Putting Your Phone to Sleep

2. Putting Your Phone to Sleep

0.0
4/28/2021
The Weird World of Dreams

3. The Weird World of Dreams

10.0
4/28/2021
Letting Go of Stress

4. Letting Go of Stress

0.0
4/28/2021
The Facts About Sleeping Pills

5. The Facts About Sleeping Pills

0.0
4/28/2021
Putting Insomnia to Bed

6. Putting Insomnia to Bed

0.0
4/28/2021
Your Perfect Sleep Rhythm

7. Your Perfect Sleep Rhythm

0.0
4/28/2021

Overview

Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down

Cast

Evelyn Lewis Prieto
Evelyn Lewis Prieto
Headspace Guide to Sleep (2021) | Beenama