10 Rounds
10 Rounds
2S | 10E
03/01/2020
0.0
S1E1
1. Week 1 - Boxing 1 - Power Jabs and Crosses
0.0
3/1/2020
S1E2
2. Week 1 - Lift - Lower Body
0.0
3/1/2020
S1E3
3. Week 1 - Boxing 2- Speed and Hooks
0.0
3/1/2020
S1E4
4. Week 1 - Lift - Upper Body
0.0
3/1/2020
S1E5
5. Week 1 - Boxing 3 - Power Uppercuts
0.0
3/1/2020
Overview
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout.
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