Slim in 6
Slim in 6
1S | 22E
01/10/2010
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1. Start it Up! - Start It Up!
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1/10/2010
2. Start it Up! - 02 - Slim & 6-Pack
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1/17/2010
3. Start it Up! - 03 - Slim & Limber
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1/24/2010
4. Start it Up! - 04 - Bonus Cardio Core Express
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1/31/2010
5. Start it Up! - 05 - Bonus Thin Thighs Guaranteed
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2/7/2010
6. Ramp it Up! - 01 - Ramp it Up!
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2/14/2010
7. Ramp it Up! - 02 - Slim & 6-Pack
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2/21/2010
8. Ramp it Up! - 03 - Slim & Limber
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2/28/2010
9. Burn it Up! - 01 - Burn it Up!
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3/7/2010
10. Burn it Up! - 02 - Slim & 6-Pack
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3/14/2010
11. Burn it Up! - 03 - Slim & Limber
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3/21/2010
12. Advanced Sculpting System - 01 - Mix It Up!
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3/28/2010
13. Advanced Sculpting System - 02 - Firm It Up!
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4/4/2010
14. Advanced Sculpting System - 03 - Tear It Up!
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4/11/2010
15. Advanced Sculpting System - 04 - Cool It Off!
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4/18/2010
16. Advanced Sculpting System - 05 - Tone It Up!
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4/25/2010
17. Advanced Sculpting System - 06 - Shape It Up!
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5/2/2010
18. Slim Series Express - 01 - Cardio Core! Express
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5/9/2010
19. Slim Series Express - 02 - Cardio Sculpt! Express
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5/16/2010
20. Slim Series Express - 03 - 6 Minutes Abs!
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5/23/2010
21. Slim Series Express - 04 - Cool It Off!
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5/30/2010
22. Slim Series Express - 05 - 6 Minutes Abs!
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6/6/2010
Overview
Why Slim in 6 Works: Slim Training Slim in 6 is more effective at helping you lose weight than those super-intense, high-impact workouts. The secret is Debbie's Slim Training, a combination of low-impact cardio moves and light resistance that gets you into the optimal fat-burning zone—and keeps you there longer. The fat melts away as you tone lean muscle, so you get incredible body-shaping results, faster!
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