Jillian Michaels: 10 Minute Body Transformation 2nd Edition
Jillian Michaels: 10 Minute Body Transformation 2nd Edition
1 موسم | 8 حلقة
2017/04/10
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1. Introduction
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4/10/2017
2. Warmup
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4/10/2017
3. HIIT/Plyo
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4/10/2017
4. Hard Core
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4/10/2017
5. Animal Style
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4/10/2017
6. Lift
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4/10/2017
7. Yoga: Stretch & Strengthen
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4/10/2017
8. Cool Down
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4/10/2017
نظرة عامة
By popular demand! The 2nd EDITION of 10 Minute Body Transformation. Jillian created 5 fun yet insanely effective 10-minute workouts in exciting NEW modalities.
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