10 Rounds

10 Rounds

10 Rounds

2 موسم | 10 حلقة
2020/03/01
0.0
Week 1 - Boxing 1 - Power Jabs and Crosses
م1:ح1

1. Week 1 - Boxing 1 - Power Jabs and Crosses

0.0
3/1/2020
Week 1 - Lift - Lower Body
م1:ح2

2. Week 1 - Lift - Lower Body

0.0
3/1/2020
Week 1 - Boxing 2- Speed and Hooks
م1:ح3

3. Week 1 - Boxing 2- Speed and Hooks

0.0
3/1/2020
Week 1 - Lift - Upper Body
م1:ح4

4. Week 1 - Lift - Upper Body

0.0
3/1/2020
Week 1 - Boxing 3 - Power Uppercuts
م1:ح5

5. Week 1 - Boxing 3 - Power Uppercuts

0.0
3/1/2020

نظرة عامة

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout.

Cast

Joel Freeman
Joel Freeman
No items to display