Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach
Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach
23 دقيقة
2015/01/01
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نظرة عامة
Lengthen and elongate the spine with this series of twists and stretches. This decompressing program will improve balance and range of motion.
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